Keep Your Immune System Healthy to Battle Allergy Season

Ah, Fall in the Carolinas. Bright blue skies, golden sunshine, and so much ragweed pollen in the air that you can almost see it with a backdrop of falling leaves.

For people who suffer from seasonal allergies, whether it be tree pollen in the Spring or ragweed pollen in the Fall, it seems like just when the weather in the Triad is at its absolute finest for enjoying all the great outdoor activities, allergies attack and make us feel miserable. Runny nose, scratchy throat, itchy eyes and headaches can really put a damper on a golf game or tennis match, and make you think twice about signing up for the upcoming Ardmore RAH! 5K.

There are a few reasons why those fall allergies hit so hard here in the area. For one, the weeds that cause the worst allergy symptoms (ragweed, white clover, cocklebur and dock) start sprouting in August and hang around until the first frost. Unlike some of our northern neighbors, our first frost comes in the middle of October or even later, allowing those wildflowers to produce seeds that much longer. Other weather conditions ripe for ragweed pollen are cool nights and warm days. So that exact same weather pattern that makes the leaves turn such bright colors helps generate greater pollen counts. And finally, a little fun fact. One single ragweed plant can generate over a billion grains of pollen that can travel up to 400 miles.  

Chiropractic Care Can Ease Allergy Symptoms

Most of us North Carolinians know the age-old tips for lessening allergy symptoms. Avoid being outside in the middle of the day if possible, change your clothes and wash your hands after being outside, and keep your windows closed no matter how tempting it might be to let the cool air in at night.

However, one thing that is often overlooked is the benefit of regular chiropractic adjustments. When you come to Foster Chiropractic for an adjustment, Dr. Foster works to keep your spine in line. This removes pressure from the nerves, which then allows the immune system to function at optimal levels. Without the interference of nerves, the immune system is better equipped to fight off allergy symptoms.

Regular adjustments and visits to the chiropractor are one way to make sure your body is functioning at top performance levels. Call Foster Chiropractic to schedule your appointment today.